Psyllium Fiber Supplement, 3-in-1, Capsules. Psyllium Fiber Supplement. Gluten free. Heart health by lowering cholesterol (Diets low in saturated fat and cholesterol that includes 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 1.8 grams of this soluble fiber). No. 1 doctor recommended brand. Multiple health benefits. Bulk-forming fibers like psyllium husk may affect how well medicines work.
Directions: For Adults 12 Years and Older: Helps Support: Digestive health by promoting regularity (2 to 5 capsules up to 4 times per day). Hearth health by lowering cholesterol (5 capsules up to 4 times per day). Healthy blood sugar levels take before each meal (5 capsules 4 times per day). Swallow 1 capsule at a time and take in an upright position. New
Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increase fiber intake.
Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Take this product at least 2 hours before or after medicines. Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity.
Ingredients: Psyllium Husk, Gelatin.
Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Before using this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children.
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